If you're hanging on to the same skin care routine you had when you were a teenager then you need a reality check. Aging means wrinkles, looser skin and hyperpigmentation. But, it also means that our skin is more sensitive and can be easily irritated by traditional skin care products, especially if you're using the wrong producgts.

A very effective type of treatment is combining natural skin care products along with a healthier lifestyle to keep your skin looking younger without leading to irritation. This type of treatment is effective against the common signs of aging because it implies the use of skin care products that contain little or no harsh chemical ingredients. And it also requires the implementation of a healthy lifestyle that includes eating better, avoiding excessive sun exposure and moderating your consumption of alcohol and caffeine.

Antioxidants are Your New Best Friends

Antioxidant skin care is a great way of treating mature skin. Having been exposed to UV radiation, pollution, and smoking will produce free radicals that accelerate the aging process. Antioxidants help neutralize their effect and slow the aging process.

This is why it's important to get antioxidants from every natural source you can find, including foods. In fact, antioxidant skin creams should also be added to your daily skin care routine.

Berries are the best kinds of fruits. Blueberries, strawberries and raspberries are high in antioxidants, minerals, vitamins and fiber.

In fact, these fruits are a very common addition to a number of skin care products. Sometimes they are accompanied by other amazing ingredients such as Vitamin E and Vitamin C and antioxidant serums.

Reduce your UV Exposure

UV exposure produces free radicals, which are known to lead to the destruction of healthy cells. In order to avoid this, you need to moderate the time you spend in the sun. Even though you may think that a tan gives your skin a healthy glow, it is considered sun damage.

Don't go outdoors unless you are wearing sunscreen. All you have to do is use a sunscreen that has, at least, SPF30 and reapply often to maintain the product's protection level.

Protective clothing can also be used to shield your skin from the sun. This is done by using wide-brimmed hats and long sleeved shirts that are made in a light weight fabric. Don't forget to use sunglasses to protect your eyes as well.

Homemade Products

Some people feel that they don't get the most out of their traditional skin care product, that's why they make the extra effort and have their own homemade natural skin care products. This isn't a chore for everyone, but if you're interested you can find all kinds of great ingredients in your refrigerator, pantry and garden.

You can create your very own homemade facelift product using egg whites, for example. Simply beat the egg whites until they are frothy, apply, let set till dry, and then wash off with a moist washcloth.

Milk is another food product that can be used as a natural exfoliant or used to help tighten up loose skin.