Although herpes is generally not a dangerous condition, you probably know by now that it can be very uncomfortable! First and foremost, remember to refrain from any sexual contact during a blistering herpes outbreak.

You should wait until all blisters have gone, even the very sign of them. That means the scabs have healed, fallen away, and have now been replaced by new skin. But even though you have to wait, there are things you can do now to help ease the pain. A good first step is to use an ice pack. The cold ice will ease the pain and reduce the swelling that comes with genital herpes.

The next thing you can try is a nice warm bath with baking soda. The baking soda will also help with pain, and it should go a long way to relieve the itching as well. Be sure to dry yourself thoroughly (and carefully!) afterwards, as keeping the affected area dry and clean will also ease your symptoms.

Another thing you can do is take some natural supplements to slow the viral growth that occurs during a herpes outbreak. Zinc and other antioxidants could help you as well. Also, try an amino acid such as L-lysine.

A change in diet is in order. Try to avoid foods that can suppress L-lysine, such as meat, seeds, nuts, dairy products, and corn. A limited diet is left, to be sure, but it's better than a prolonged outbreak!

Then there's Echinacea, vitamin C, and golden seal... these are immune supplements that can help speed up the healing process. (Avoid Echinacea if you're allergic to ragweed, though!) Of course, remember that sleep and reduced stress are nature's best immune boosters.

Treat any blisters you develop topically. A natural topical antiseptic is tea tree oil, which may be used at half or full strength, several times daily.

If natural approaches to controlling your herpes outbreak aren't helpful, call your doctor. Your doctor can prescribe one of many medications available today that can relieve your symptoms.

Keep in mind that none of these treatments, natural or pharmaceutical, cure herpes, and none of them prevent the spread of it. You can even spread this disease through oral sex, so protect your partner, take care of yourself, and wait for a while!